just doesn't cut it.
I provide First Responders with Precise Nutritional Strategies
so they can Stay Strong and Continue to Serve on the Front Line.
And I can help you too.
It's the LAW: Before you click on any links or follow any tips
please read my Disclosures.
It's short but loaded with information you can actually use.
You have an incredibly challenging job.
It's dangerous and stressful. It drains your energy, effects your sleep and mood. It causes shift-work weight gain or loss which may lead to bigger health concerns like diabetes or heart disease. You're exposed to toxins and bacteria every day. You continually train to save lives (including your own) and learn new skills. You are a badass.
And few people can do it.
But if you don't support your health, you lose a major edge, putting yourself at risk every day for injury or worse.
Your body is the protective armor that's going to get you through your shift so you can go home safely. By taking care of your health, you regain the energy, focus and passion to be able to make it through and enjoy the things in your life that are important to you.
So let's give it some attention.
I help you through precise nutritional support.
I'm a simplifier. I use plain language and un-complicate the process.
I look at you as an individual to find out what's going on with your nutritional status. I use functional, science-based methods to fit your individual needs and goals. Your complaints and worries have very unique causes that are specific to you.
I like simple, realistic and affordable processes. Once we find your weak spot, we'll use real food and minimal supplementation (as necessary) to plug those nutrient gaps and get your body back in balance.
I'm direct and honest.
(and will hopefully make you laugh too).
Stop googling for solutions. You've come to the right place.
Contact me and let's see if we're a good fit.
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