A Keto Brownie that actually tastes good.


This was legit.

I was having one of those extra crabby days and this recipe just happened to pop up on my IG feed.

It was fate.

So, who needs an OOEY-GOOEY fix (besides mio)?

👩🏻‍🍳 This simple recipe has: 112 calories - 6g protein, 8g fat, 4 g carbs (2g fiber) plus:

・Collagen (great for joints, skin, nails)

・Almond Butter (Vit. E, Magnesium)

・Cacao powder (antioxidants)

・SWERVE (erythritol - sweetener)

・Is low carb/KETO friendly

It has a nice balance of protein to fat and is low carb.

➜ What's SWERVE? It's a great tasting, zero-calorie, natural sweetener that measures cup-for-cup just like sugar. Made from a unique combination of ingredients derived from fruits and vegetables.

➜ Where can you find SWERVE/Collagen?

Thrive Market carries SWERVE plus several clean brands of Collagen (plus it's a fun site to shop): http://bit.ly/OPNTM25

Perfect Keto carries a Collagen that has MCT powder in it (☕️blend it in your coffee...). MCT (medium chain triglyceride) is a fat that is quickly used for 🏃‍♀️energy and not stored as fat. They offer 15% off using this code 'KETOTIME15': http://bit.ly/2sRLy1r

🔥 If you crave sweets/carbs... make this already!

If you loved this - SHARE IT! A healthier world makes a happier world.

Janine Henkel