Keto Kickstart (FREE program)

Wondering how to kickstart a healthy keto diet?

If so, you are not alone. Keep reading if you want to make keto easy in 2019. The journey has to start somewhere for everyone.

Today I want to share with you one of the best resources
I’ve seen so far on the internet to start keto.

Keto Kickstart is the doctor-developed program that will give you everything you need to start and stick to the ketogenic diet so you can take back your health, lose the extra pounds, regain your confidence and feel your absolute best.

It’s written by the leadership at Perfect Keto, my friends Dr. Anthony Gustin (@dranthonygustin), Chris Irvin (@theketologist) and Jane Downes (@janehdownes).

They’ve helped literally 1000’s of folks crush their keto diet, and they compiled all their experience into this one month program.


Best of all? It’s 100% FREE.


What’s the big deal about Keto Kickstart?

It’s about HEALTHY keto. Not lazy keto, not dirty keto, but a clean, simple approach that works and you can always come back to.

It’s not just food. Keto Kickstart emphasizes how to get great sleep, lower stress, move well and improve our well being.

The purpose of the Keto Kickstart is to bridge the gap between:

Point A) Wanting to get healthy, and

Point B) Actually doing it.

Frequently, the problem is simply where to start. Keto Kickstart takes you step-by-step exactly how to start. This means,

  • The Keto Kickstart Cheat Sheet

  • Keto Meal Planning Guide + Shopping List

  • Keto-friendly Food Lists

  • How To Stay Keto When Eating Out

  • How To Stay Keto While Traveling

  • Keto-friendly Supplements Guide

  • Keto Lifestyle Guide


The Keto Kickstart is a free 30-day program conveniently delivered straight to your inbox that will walk you through everything you need to start and stick to the ketogenic diet the RIGHT way.

Many first-time keto-ers end up eating an unhealthy "keto" diet that keeps them from reaching their health goals.

With Keto Kickstart, going keto is easy, delicious, and healthy.

Sign up now - (big button below) there’s literally no commitment and nothing to lose. Except inches, stress, tension, bad habits, etc.

See the new you in a month!

Janine Henkel