~ precise NUTRITIONAL strategies for busy people ~
Your Health is a wise investment.
You will get out of it what you put into it.
You’re a driven, on-the-go type of person.
But you know there’s no “magic pill”.
You’re ready to:
Stop reaching for carbs like they're the solution to your bad day .
Say goodbye to the weight you've been carrying for years (ahem).
Get your energy back like you were 18 again (totally possible!)
Crawl into bed at night and just get that deep delicious, restful sleep you've been longing for.
Wake up in the morning and look in the mirror and see your bright eyes (not the dark bags).
Have fresh, glowing skin that make your friends say “Did you get a facial…?”
Maybe you’re concerned that this may lead to bigger health concerns like diabetes or heart disease.
And wouldn’t it be nice just to get rid of that brain fog, achy joints and lack of motivation?
your health is important to you.
You are 100% committed but just need someone to keep you accountable.
*You’re in the right place*
I create Tailor-Made Nutrition and Lifestyle plans with YOUR limitations and goals in mind.
I help you cut through the bull$hit
clear your doubts,
and push you through to reach your goals.
Do you want to have the energy, focus and passion to enjoy the things you love?
This reality is possible for you.
You CAN make a HUGE transformation
with just some focused guidance
~ and a dash of ZEAL~
I'm direct and honest.
(and will hopefully make you laugh too).
Stop googling for solutions.
Want to learn more about me? Click here.
let me share with you my personal nutrition journey in pictures.
P.S. A few more things you should know about me:
I'm a simplifier. I use plain language and un-complicate the process.
I’m a problem solver. I listen to what’s preventing you from reaching your goals and find solutions.
I look at you as an individual. I use functional, science-based methods to fit your individual needs and goals. Your complaints and worries have very unique roots that are specific to you.
I like simple, realistic and affordable processes. Once we find your weak spot, we'll use real food and supplementation (as necessary) to plug those nutrient gaps and get your body back in balance.
And I like to keep things fun ;)
It's the LAW my friend: Please read my Disclosures.
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*Perfect Keto was developed by a Functional Medicine Doctor. Use the code OPN15 for 15% off.