Physician Referral Only - Initial Consult + 2 follow-up sessions

Physician Referral Only - Initial Consult + 2 follow-up sessions


"We can't solve problems by using the same kind of thinking we used when we created them." - Albert Einstein

This is where change begins for you.

*This is an initial Physician Referral Visit Package: 90 minute initial session plus follow-up appointment. Follow-up appointments are a critical piece for success.

I understand it’s a big step and frightening investment. I remove confusion and frustration and you allow yourself some support.

Reach those goals you’ve been telling yourself year-after-year you would reach. Wouldn’t it be nice to actually reach those goals?

What happens when you invest in this level of commitment? You have accountability and become motivated to do the work - because it’s a big investment!

What happens during an initial physician-referral consult:

  • I work collaboratively with your physician ~ this is like your power team.

  • I’ll thoroughly review your completed forms (below).

  • We talk for about 90 minutes. My goal is to gain a clear understanding of what you’ve tired before, your frustrations and goals.

    • I want to know what it is you’re trying to accomplish.

    • I work within your limitations but I’ll also challenge you in areas that you’ll gain the most ground.

    • We’ll work on creating a precise and personalized nutritional plan together. Your bold willingness + my knowledge = a very personalized plan.

After our consult you’ll receive:

  • Food plan based on your goals and food restrictions.

  • Recipes

  • Any other “you-specific” resources covered in our consult. Some examples are: stress reduction techniques, sleep hygiene, movement ideas/goals, supplement recommendations, how to save on groceries, habit building suggestions or time-saving cooking techniques.

For the next 3 weeks, you’ll be checking in with me via email - we will use this feedback for your follow-up session to focus on what’s working, what’s not and adjust as necessary.

In 2-3 weeks, we will meet again to continue to customize your plan based on your feedback and progress.

I'm ready.